Recipe: Scrappy Veggie Broth
Prep Time: 5-10 minutes Cook Time: 20-30 minutes This quick and easy broth is a great way to use vegetable scraps that would otherwise be thrown out. Keep a container in the freezer, and put vegetable scraps there throughout the
January is a great time to start a practice of PRESENCE. I’ve heard from many that the winter post-holiday blah’s have kicked in. It often happens at this time of year when we’ve had lots of activity around the holidays
Courage: To Tell the Story of Who You Are With Your Whole Heart
Have you ever felt vulnerable? Disconnected? Numb? Then this is an excellent way to spend the next 20 minutes. Watch this video by Brené Brown for some excellent words of wisdom!